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The Original Century Wavemaster is a freestanding heavy bag with a wide range of uses from developing kicks to punches strikes and everyday fitness training. HIIT Station run 28 HIIT Classes each week inspired through the sport Muay Thai Kickboxing.

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The classes incorporate Strength Conditioning methods to help produce that strong lean physique whilst done in a HIIT style.

. Our punching bags are backed by a 2 year limited warranty. High Intensity Interval Training otherwise known as HIIT is a full-body cardio workout that involves alternating short bursts of super intense work with a low intensity. Wavemaster wave master Wavemaster wave Wave.

Find high-quality training bags and heavy bags at Century Martial arts.

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